Redefining In-Flight Catering

Monthly Archives: June 2014

Cristina Tung – Corporate Flight Attendant

Cristina Tung - Corporate Flight Attendant

The Caribbean is a magnificent location to visit any time of the year. But, like visiting any region for the first time, it may take a bit of navigating to find the best dining spots, local cuisine, and activities to try out. Cristina Tung is a corporate flight attendant with over 13 years of experience who has frequented The Bahamas throughout her career. She has tips for new flight attendants, plus some insight into Read More

How to Maintain Flight Crew Energy Levels during International Flights

Food impacts every facet of your health. Of utmost concern to flight crews: what you eat changes your metabolism, alertness and energy level. When working on an extended flight, you will need to eat more consciously than you would while on the ground. The goal is to eat in a way that you benefit from peak Read More

Grilled Black Grouper with Green Seasoning

Black Grouper recipe

As mentioned in Wednesday’s article, Green Seasoning is used in Trinidad and Tobago in a number of recipes. In this recipe, we feature Black Grouper, a fish native to the Caribbean and found in coral reefs around Trinidad and Tobago. This fish has a mild flavor which blends perfectly with the herbaceous taste of the Green Seasoning. Below you will find a complete meal featuring local Read More

Trinidadian Green Seasoning

Trinidadian Green Seasoning

Throughout the world there are certain cooking ingredients and elements endemic to their specific locations that boldly state “this food is from here.” Pesto takes us to northern Italy, and mole conjures up visions of central and southern Mexico; while Read More

In-Flight Catering and Travel Tips for Trinidad and Tobago

The Republic of Trinidad and Tobago, more commonly known as Trinidad and Tobago, is a twin island Republic situated in the Lesser Antilles Archipelago. While the country is named after its two largest islands, there are other islands, including the Bocas Islands, Five Islands, and San Diego Islands – and the list goes on! This is the perfect location for someone looking for a tropical getaway with Read More